Vegetarian

some vegan pregnancy meal ideas to enjoy

8 Vegan Pregnancy Meal Ideas

If you follow a vegan diet, you no doubt raise some eyebrows already, unfortunately. When you become pregnant, all of a sudden, what you choose to put or not put in your body seems to become a matter of the public domain. Even when many vegan pregnancy meal ideas and guidelines exist, you can still […] Read more…

vegan and vegetarian valentines day dinner

10 Vegetarian Valentine’s Day Dinner Ideas

Let’s face it: Most restaurants woo Valentine’s Day diners with the promise of a steak dinner, or a lobster feast, or an icy bed of oysters. As a vegetarian, these probably aren’t options for you — in fact, you might be better off whipping up your festive feast at home. As you prepare your meat-free […] Read more…

plant protein vs animal protein

Plant Protein vs. Animal Protein — What’s the Difference?

In an attempt to foster a healthy diet, you always make sure to include those key nutrients and vitamins into your everyday meals — which means getting enough protein is often at the top of your dietary priority list. But when it comes down to actually getting your daily source of protein, you may have […] Read more…

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