Vegan

how does diet affect fertility and libido

How Does Diet Affect Fertility and Libido as a Vegan?

What does your diet have to do with your sex life? Quite a lot! Adopting a vegan lifestyle can lead to surprising benefits for your reproductive health. People who regularly consume a plant-based diet alter their body chemistry for the better. This change can improve fertility and even fight off dangerous conditions that can negatively […] Read more…

Favorite Vegan Gut-Healing Recipes

Here’s One of My All-Time Favorite Vegan Gut-Healing Recipes

It’s well known that a plant-based diet can help deal with many different digestive issues. Some of the most irritating and hard-to-digest foods like red meat, dairy and eggs are not present at all in a vegan diet. And healthy vegetables that form the basis of a plant-based diet are naturally rich in vitamins and […] Read more…

vegan halloween party tips

How to Throw a Vegan Halloween Party

Whether you’ve switched to a vegan lifestyle for reasons of conscience or health, you now want to throw a spooktacular Halloween party. But you don’t want to scare your guests out the door with lackluster snacks. How can you throw a vegan Halloween party even the carnivores in your tribe will enjoy? Easily! All you […] Read more…

symptoms of lactose intolerance in women to know about

5 Symptoms of Lactose Intolerance in Women

Whether you’re strolling through the grocery store or raiding your kitchen’s pantry, you’re bound to run into dairy. Lactose, which is linked to the milk of mammals, is commonly found in your favorite cheese, ice cream and more. If you can’t enjoy these foods without feeling bad afterward, you may be intolerant to this group […] Read more…

some vegan pregnancy meal ideas to enjoy

8 Vegan Pregnancy Meal Ideas

If you follow a vegan diet, you no doubt raise some eyebrows already, unfortunately. When you become pregnant, all of a sudden, what you choose to put or not put in your body seems to become a matter of the public domain. Even when many vegan pregnancy meal ideas and guidelines exist, you can still […] Read more…

vegan and vegetarian valentines day dinner

10 Vegetarian Valentine’s Day Dinner Ideas

Let’s face it: Most restaurants woo Valentine’s Day diners with the promise of a steak dinner, or a lobster feast, or an icy bed of oysters. As a vegetarian, these probably aren’t options for you — in fact, you might be better off whipping up your festive feast at home. As you prepare your meat-free […] Read more…

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