Stigmas

the keys to healthy aging in women

9 Keys to Healthy Aging in Women

Do you equate growing older with increasing infirmity? Many people linger under the mistaken belief that reaching your sunset years means hanging up your hat and resigning yourself to your rocker. Your golden years can be your best once you embrace the keys to healthy aging. By caring for your body and mind, you can […] Read more…

what to know about ocd in women

7 Things to Know About OCD in Women

Obsessive-compulsive disorder is one of the most well-known mental health conditions, yet it’s still so misunderstood. Many people don’t take the time to educate themselves its intricacies, and they settle on stereotypes or media depictions as the truth. Being a woman with OCD is doubly frustrating because of how society mistreats females with mental health […] Read more…

understanding bisexuality and the different types of bisexuality

Understanding Bisexuality and the Different Types of Bisexuality

Members of the LGBT community fight a constant battle to be understood and accepted for who they are. Despite the significant progress we’ve made in the country and throughout humanity as a whole over the past few decades, LGBT individuals are still being misunderstood, judged and alienated today. In particular, bisexual people are fighting a […] Read more…

what is an asexual person understanding asexuality

Understanding Asexuality: What Is Asexuality?

Did you know that approximately 1% of the population is asexual? In a world with 7.5 billion people, that means that roughly 75 million people identify with this sexuality. But what is an asexual person? What does this term mean? Even though such a hefty amount of people are asexual, we still have so much […] Read more…

what causes perfectionism in women

What Causes Perfectionism to Develop in Women?

A perfectionist is someone who doesn’t stop until everything is done correctly. Striving for perfection may not seem like a bad thing, but in reality, it’s unachievable — an endless loop that can keep you from working efficiently. It’s a condition that affects more women than men. Women are also more likely to exhibit self-criticism. […] Read more…

what is the science behind phobias and how do we tackle them

What Is the Science Behind Phobias?

Maybe you’re petrified of heights, or perhaps the sight of a lowly spider sends you screaming into the next room. Whatever triggers your specific phobia, it isn’t as if you’re being a drama queen when you say, “Not just no, but heck no,” to hiking along a narrow mountain ledge or cuddling your unusual friends’ […] Read more…

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