Periods

10 personal hygiene practices for young girls

10 Personal Hygiene Practices for Teen Girls

During your teen years, your sweat glands wake up and shout, “Hi there!” You’ll notice an increase in oil production on your skin and hair. Speaking of hair, you’ll see more growing everywhere. Do you want to stay clean and acne-free? Follow the top 10 personal hygiene practices below. 1. Shower Each Day Your body has […] Read more…

getting rid of chest pain during periods

Chest Pain During Periods: Why?

When Aunt Flo flies in for her monthly visit, you expect certain symptoms. Some women experience bloating, while others suffer severe cramps. Unfortunately, it’s not uncommon for women to get chest pains. If you experience chest pain during periods, no doubt you want to know why. You also want to know how to ease your […] Read more…

period tips for beginners that young women can read up on

6 Period Tips for Beginners

Eventually, every woman has to encounter her first visit from Aunt Flo. Don’t let the idea of getting your first period scare you. With a few tips in mind, you’ll find it easy to comes to terms with this part of puberty. Do you want to prepare yourself for your first period? Here’s a bit […] Read more…

whats with digestive problems before period weeks

Digestive Problems Before Period Weeks: What Does This Mean?

Your stomach rolls and gurgles. You feel torn between hitting the office vending machine for a chocolate bar and eating the healthy salad you brown-bagged. You’re spending way more time in the bathroom than usual. What’s going on? More likely than not, it’s just dear old Aunt Flo getting ready to fly into town. Many […] Read more…

why do bowel movements hurt during my period weeks

Why Do Bowel Movements Hurt During My Period?

My friend and I jokingly refer to what we call the periodic poops. Whenever we get our periods, we end up going No. 2 a lot more than usual. Not only do some women experience an increase in the need to go when they menstruate, but they sometimes also experience pain. You may wonder, “why […] Read more…

the questions to ask your gyno on your first visit

What Fallopian Tube Disorders Should Women Know About?

We don’t often think about our reproductive organs unless they don’t seem to be working right — or we’re cursing them for ruining our plans during a menstrual cycle. Your fallopian tubes serve one primary purpose: acting as a pathway for an egg to travel from your ovaries to the uterus. But what fallopian tube […] Read more…

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