Libraries, books and tests — oh my! School can provide some of the best moments in life, but it can also throw obstacles your way. An overload of assignments and extracurricular activites will quickly wear you out. This phenomenon is known as burnout, and researchers define it as a state of mental, physical and emotional […] Read more…
When you’re expecting, your developing baby floats blissfully in a fluid-filled sac inside your uterus. This amniotic fluid can tell you much about the health of your growing child. It also serves to protect the fetus from injury while in the womb. How does amniotic fluid develop? What does the amniotic fluid do, specifically? What […] Read more…
Whether you’ve switched to a vegan lifestyle for reasons of conscience or health, you now want to throw a spooktacular Halloween party. But you don’t want to scare your guests out the door with lackluster snacks. How can you throw a vegan Halloween party even the carnivores in your tribe will enjoy? Easily! All you […] Read more…
Having a baby is one of the most significant changes women experience in life. After birth, you should be ecstatic to hold your baby in your arms and see their face for the first time, right? What happens when you don’t feel how you expected? Not every woman is bursting with joy after enduring a […] Read more…
Your umbilical cord connects the placenta with your unborn baby. During the gestation period, it serves as the only source of food and oxygen for your developing child. This means if something happens to your cord, your baby can suffer negative health effects or even die. How do you know if you have umbilical cord […] Read more…
When you’re expecting, you want to do everything you can to benefit the health of your baby, including improving your diet to up your nutrient intake. While prenatal supplements help, the best nutrition originates from eating all-natural, whole foods rich in vitamins and minerals the way nature intended. One such superfood all pregnant women do […] Read more…