You felt muscles you didn’t know you had when you pushed that tiny human out of your body. Now, it’s time to coax those abs out of hiding with a post-pregnancy ab workout. The key to inviting your abs and the rest of your core out to play means working both the underlying and overlying […] Read more…
Do you have a schedule C section? What to expect varies by person, but there are a few commonalities that most women experience. A lot of worries may spring to mind when you think about your scheduled C section and wonder what to expect. Some of your expectations will prove spot on, such as the […] Read more…
It’s hard enough planning for one baby without worrying about whether there will be more. Even if you’re told multiple times that you’re only having one, you might still be convinced you’re having double. Tales of twins discovered late in pregnancy may cause you to wonder, how often are twins missed on ultrasounds, really? The […] Read more…
High blood pressure in pregnancy occurs more often than you think, but it’s not necessarily dangerous. You may have had high blood pressure, also known as hypertension, before you conceived, or you may develop gestational high blood pressure as your pregnancy progresses. You swore you were swelling up, but you don’t need this kind of […] Read more…
Perhaps you’re trying to conceive and it’s taking longer than you thought. You know that many women struggle with conceiving, but your worry may be making you analyze every chemical or substance your body comes into contact with. And that’s understandable! You know you won’t drink after becoming pregnant, but does drinking now inhibit your […] Read more…