Pain

some foods that reduce stomach acid effectively

10 Foods That Reduce Stomach Acid

The burning and discomfort resulting from excess stomach acid causes untold misery to many. Acid reflux disease can cause suffering, lost productivity at work, difficulty enjoying meals and even eating disorders in severe cases. On the plus side, though, reducing excess stomach acid can prove as simple as changing the foods you eat. What are […] Read more…

prevention of menorrhagia tips

6 Tips for the Prevention of Menorrhagia

The term “menorrhagia” refers to unusually heavy menstrual bleeding. Typically, a woman’s period consists of anywhere from one to three days of heavier bleeding with an additional two to three days of lighter flow. Women suffering menorrhagia, however, may bleed heavily for five days, rarely more, and the amount of blood they lose exceeds the […] Read more…

why do periods hurt your back and stomach

Why Do Periods Hurt Your Back?

Most women expect to experience some lower abdominal discomfort when they menstruate, but many discover their backs ache, too, when the cardinal flies into town. What is up with suffering periodic pain in more than one part of the body? Why do periods hurt your back, and what can you do to remedy this condition? […] Read more…

how to massage away menstrual pain easily

How to Massage Away Menstrual Pain

When Aunt Flo flies into town, many women suffer pain — some mild, some debilitating. Many women today also shy away from using over-the-counter medications to treat the monthly moans and groans in favor of natural treatments. One such cure from nature is menstrual massage. Do you know how to massage away menstrual pain? Women […] Read more…

stomach pain immediately after eating what causes it

Why Do I Have Stomach Pain Immediately After Eating?

Few things can derail an entire day, or even longer, like a bad tummy ache. For most people, food is associated with pleasurable emotions. That makes evolutionary sense even though, with today’s sedentary lifestyles, consuming too much can lead to adverse health effects. But what about those who frequently experience stomach pain immediately after eating? […] Read more…

how long do spring allergies last usually

How Long Do Spring Allergies Last Typically?

While spring is the sign of the winter flu season coming to an end, it also brings its own round of health challenges. One reason people may find themselves struggling through spring is their allergies. As the world begins to bloom, allergens become more widespread, causing the same symptoms as a winter head cold. Allergies […] Read more…

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