Hormones

woman and man: is depression more common in males or females

Is Depression More Common in Males or Females?

More Americans than ever wrestle with depression at least once in their adult lives. Depression tears careers, families and lives apart. Many people suffering from depression do so silently, not wanting to admit their feelings to others. Researchers studying depression discovered a clear link between gender and one’s risk of developing depression. While men and […] Read more…

how long does menopause last

How Long Does Menopause Last Typically?

As a woman, you know that menopause will one day be — or currently is — a reality. While you may be excited to kiss all of those pesky period symptoms goodbye, you may not be thrilled to welcome in the whole new set of signs that define this new womanly change. Fortunately, your menopause […] Read more…

raw food diet pros and cons to consider

Raw Food Diet Pros and Cons

Maybe you’re researching diets in an attempt to shed those few pesky pounds hanging on to your hips. Or perhaps you’re motivated by a desire to lead a healthier lifestyle. For many people, the decision to commit to a new diet ultimately stems from an underlying wish to optimize their sense of well-being. If you’re […] Read more…

what is post-menstrual syndrome and how to stop it

What Is Post-Menstrual Syndrome?

You’ve heard people talk about PMS like it’s a sign of the apocalypse or something, but when those symptoms hang around long after Aunt Flo fled, it leaves you wondering if Aunt Flo’s got a relative she didn’t tell you about. She does, and it’s time to ask the question: what is post-menstrual syndrome? What […] Read more…

high estrogen and anxiety2

High-Estrogen and Anxiety: Is There a Link?

Do you find yourself feeling anxious on a nearly daily basis? Life’s stressful — and we get that. When you have to juggle work, family matters and chores, it’s almost a given that you’ll feel a little tense every now and again. But did you know there’s a link between high estrogen and anxiety? If […] Read more…

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