Hormones

how does diet affect fertility and libido

How Does Diet Affect Fertility and Libido as a Vegan?

What does your diet have to do with your sex life? Quite a lot! Adopting a vegan lifestyle can lead to surprising benefits for your reproductive health. People who regularly consume a plant-based diet alter their body chemistry for the better. This change can improve fertility and even fight off dangerous conditions that can negatively […] Read more…

tips for tackling puberty body odor

How to Tackle Puberty Body Odor

When you go through puberty, your hormones wreak havoc on your emotions. Those pesky body chemicals don’t stop there, though — they make you smell pretty ripe, too. That’s right — when you hit puberty, your sweat glands hit the gas pedal. Activities formerly ranked as no sweat now leave you smelling like the bottom […] Read more…

how to take basal body temperature readings in women

How to Take Basal Body Temperature Readings

If you’re trying to get pregnant, knowing when you ovulate improves your chances. Some women can tell when they do so by observing changes in cervical mucus or simply by noting other changes. However, as your chances of conceiving improve prior to ovulation, pinpointing the best time makes sense — especially if you and your […] Read more…

tips on how to flirt subtly

How to Flirt Subtly Without Being Disrespectful

So you wanna learn how to flirt, huh? If your current romantic advances usually end with awkward silence, uncomfortable conversation or flat out rejection, it’s possible that you may be coming on too strong. Fortunately, learning how to flirt subtly may just transform the way you approach others — and the way they approach you. […] Read more…

can hormonal imbalance cause infertility in women

Can Hormonal Imbalance Cause Infertility?

If you’re trying to conceive, few things prove more frustrating than seeing the cardinal fly in for her monthly visit. Sometimes, you may stop menstruating and start celebrating, only to discover having a baby on board isn’t the cause of your amenorrhea after all. Can hormonal imbalance cause infertility? Why do some women become pregnant […] Read more…

common health problems in middle adulthood women face

6 Common Health Problems in Middle Adulthood Women Face

Aging happens to all of us. When we reach those anticipated birthdays, we often find ourselves facing new and unfamiliar health challenges. What are the most common health problems in middle adulthood, and what symptoms should those between the ages of 40 and 65 be on the lookout for? 1. Menopause Menopause is probably the […] Read more…

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