Food

some foods that reduce stomach acid effectively

10 Foods That Reduce Stomach Acid

The burning and discomfort resulting from excess stomach acid causes untold misery to many. Acid reflux disease can cause suffering, lost productivity at work, difficulty enjoying meals and even eating disorders in severe cases. On the plus side, though, reducing excess stomach acid can prove as simple as changing the foods you eat. What are […] Read more…

stomach pain immediately after eating what causes it

Why Do I Have Stomach Pain Immediately After Eating?

Few things can derail an entire day, or even longer, like a bad tummy ache. For most people, food is associated with pleasurable emotions. That makes evolutionary sense even though, with today’s sedentary lifestyles, consuming too much can lead to adverse health effects. But what about those who frequently experience stomach pain immediately after eating? […] Read more…

just a few tips for glowing skin in summer

8 Tips for Glowing Skin in Summer

Just when I thought it would never arrive, I checked my calendar to see that summer is right around the corner. I needed a lot more work to get myself ready than simply swapping out my favorite magenta lip shade for a pastel. I needed to give my dull, winter skin some serious TLC in […] Read more…

are you hangry heres how to know

Are You Hangry?

I distinctly remember the day I introduced my boyfriend to the concept of being “hangry.” I remember thinking, “Apparently men have a magic shutoff switch between their bellies and their brain that women lack.” He had never heard of the phenomenon that pretty much plagued me daily. Why do some people get so unbearably hungry, […] Read more…

a few foods to beat bloating and foods to reduce bloating quickly

8 Foods to Reduce Bloating Quickly

I usually eat healthfully, but I’ll admit that the occasional meal of mine might be a touch too high in sodium — and that leads to bloating. Luckily, just as some foods can cause excess water weight, other foods to beat bloating exist too. As a bonus, there are many foods to reduce bloating quickly […] Read more…

foods to avoid when trying to get pregnant with a baby

9 Foods to Avoid When Trying to Get Pregnant

When you’re trying to conceive, the right lifestyle is crucial. Several factors can create the right setting for fertilization. From stress to dental hygiene, unlikely habits can help or hurt fertility, and one of those components is a woman’s diet. Surprisingly, there are certain foods to avoid when you’re trying to get pregnant too. Many […] Read more…

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