Food

foods to avoid when trying to get pregnant with a baby

9 Foods to Avoid When Trying to Get Pregnant

When you’re trying to conceive, the right lifestyle is crucial. Several factors can create the right setting for fertilization. From stress to dental hygiene, unlikely habits can help or hurt fertility, and one of those components is a woman’s diet. Surprisingly, there are certain foods to avoid when you’re trying to get pregnant too. Many […] Read more…

how to prevent a cold when you feel it coming on

How to Prevent a Cold When You Feel It Coming

As winter draws to a close, cabin fever drives many people out in the still-warming air where they catch a bit of a chill and, as a result, start to feel a cold coming on. While television ads sing the praises of commercial cold and flu remedies, many such OTC preparations address symptoms but fail […] Read more…

how does diabetes affect a woman sexually and what are the symptoms of diabetes in women

Symptoms of Diabetes in Women

Diabetes is a metabolic disease that manifests when an individual’s insulin levels are irregular. The symptoms of diabetes can have a considerable influence on the lifestyles of both women and men alike. However, while this disease afflicts patients of both genders, there are symptoms of diabetes in women that are unique to their gender. Many […] Read more…

vegan and vegetarian valentines day dinner

10 Vegetarian Valentine’s Day Dinner Ideas

Let’s face it: Most restaurants woo Valentine’s Day diners with the promise of a steak dinner, or a lobster feast, or an icy bed of oysters. As a vegetarian, these probably aren’t options for you — in fact, you might be better off whipping up your festive feast at home. As you prepare your meat-free […] Read more…

what to know about low blood pressure in women

Low Blood Pressure in Women: What to Know

Most people mistakenly believe that only high blood pressure poses a serious health risk while low blood pressure presents less to no harm. While people typically desire to lower their blood pressure, excessively low blood pressure may indicate an underlying health issue. In rare instances, low blood pressure constitutes a medical emergency. And low blood […] Read more…

Most Common Female Health Problems: eating disorders in women

Most Common Eating Disorders in Women

Poor body image takes its toll in many ways. A personal view of beauty doesn’t just affect thoughts or mood — it can also change our actions and destroy our self-care practices. In the worst cases, the way people perceive themselves can lead to serious health problems. Eating disorders in women affect body functions, long-term […] Read more…

raw food diet pros and cons to consider

Raw Food Diet Pros and Cons

Maybe you’re researching diets in an attempt to shed those few pesky pounds hanging on to your hips. Or perhaps you’re motivated by a desire to lead a healthier lifestyle. For many people, the decision to commit to a new diet ultimately stems from an underlying wish to optimize their sense of well-being. If you’re […] Read more…

what to drink instead of coffee to wake up every morning

What to Drink Instead of Coffee to Wake up

Although coffee seems to have become synonymous with a successful early morning routine, this caffeine-laden substance simply isn’t for everyone. Maybe the taste of coffee makes your purse your lips. Or perhaps you were once so coffee-obsessed that drinking too much of this drink gave you the jitters. Regardless of your reason to swear off […] Read more…

1 2 3

%d bloggers like this: