Eco-Friendly

can a dirty house make you sick2

Can a Dirty House Make You Sick?

The words “sick” and “home” shouldn’t have to be spoken in the same breath! Your home is your safe haven, after all. The thought that your beloved bedroom is giving you the sniffles or a sore throat may seem treacherous, especially given the fact that you put so much trust into your abode. Can a […] Read more…

can you brush your teeth with coconut oil2

Can You Brush Your Teeth with Coconut Oil?

Sulfa-toxin-oxy-clean-brillo-brush-in. What the heck? At least that’s what reading a label feels like these days. What do you do when you can’t pronounce more than half the ingredients in your toothpaste? Many have started asking how to use ingredients like coconut oil for teeth whitening and care. But can you brush your teeth with coconut […] Read more…

plant protein vs animal protein

Plant Protein vs. Animal Protein — What’s the Difference?

In an attempt to foster a healthy diet, you always make sure to include those key nutrients and vitamins into your everyday meals — which means getting enough protein is often at the top of your dietary priority list. But when it comes down to actually getting your daily source of protein, you may have […] Read more…

Health Benefits of Gardening: Why Gardening Is Good for Mind and Body

Bare fingers and toes break into the soil — there’s nothing like connecting with the Earth, the scent of lemon verbena absorbing into your skin. How often do we dull our senses in favor of convenience and the numbness of living life on autopilot? More and more headlines read “Gardening is good for your health” […] Read more…

Advantages of Eco-Friendly Products and 5 to Try This Summer

Summer is finally here, and that means you’ll be heading to the store to purchase products you wouldn’t buy in any other season. You might be able to find some sales and buy summer items on the cheap, but most self-care products are commonly made with chemicals that aren’t good for your body or the […] Read more…

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