Drinks

vegan and vegetarian valentines day dinner

10 Vegetarian Valentine’s Day Dinner Ideas

Let’s face it: Most restaurants woo Valentine’s Day diners with the promise of a steak dinner, or a lobster feast, or an icy bed of oysters. As a vegetarian, these probably aren’t options for you — in fact, you might be better off whipping up your festive feast at home. As you prepare your meat-free […] Read more…

raw food diet pros and cons to consider

Raw Food Diet Pros and Cons

Maybe you’re researching diets in an attempt to shed those few pesky pounds hanging on to your hips. Or perhaps you’re motivated by a desire to lead a healthier lifestyle. For many people, the decision to commit to a new diet ultimately stems from an underlying wish to optimize their sense of well-being. If you’re […] Read more…

what to drink instead of coffee to wake up every morning

What to Drink Instead of Coffee to Wake up

Although coffee seems to have become synonymous with a successful early morning routine, this caffeine-laden substance simply isn’t for everyone. Maybe the taste of coffee makes your purse your lips. Or perhaps you were once so coffee-obsessed that drinking too much of this drink gave you the jitters. Regardless of your reason to swear off […] Read more…

what are the signs you need to drink more water

Signs You Need to Drink More Water

Water is the building block of life — which we’d say earns this liquid a pretty important spot in most people’s daily routine. But while getting your daily source of H2O may seem relatively simple, it’s easy for the signs of dehydration to sneak in when you don’t fill up your cup quite as often […] Read more…

can you brush your teeth with coconut oil2

Can You Brush Your Teeth with Coconut Oil?

Sulfa-toxin-oxy-clean-brillo-brush-in. What the heck? At least that’s what reading a label feels like these days. What do you do when you can’t pronounce more than half the ingredients in your toothpaste? Many have started asking how to use ingredients like coconut oil for teeth whitening and care. But can you brush your teeth with coconut […] Read more…

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