Breast Health

what are the benefits of yogurt for pregnancy

8 Benefits of Yogurt for Pregnancy

When you’re expecting, you want to do everything you can to benefit the health of your baby, including improving your diet to up your nutrient intake. While prenatal supplements help, the best nutrition originates from eating all-natural, whole foods rich in vitamins and minerals the way nature intended. One such superfood all pregnant women do […] Read more…

what to do before a gynecologist visit to ease stress

What to Do Before a Gynecologist Visit If You’re Nervous

Once a girl goes through puberty and gets her period, it’s essential to see a gynecologist regularly. Not only will the doctor perform an exam to ensure her reproductive system is healthy, but they can also answer questions about birth control, changes in the menstrual cycle, STD prevention and more. Still, many won’t know what […] Read more…

the side effects of stopping breastfeeding cold turkey and body changes after stopping breastfeeding

Side Effects of Stopping Breastfeeding

Breast milk benefits the health of your baby greatly and minimizes some of your own risks as well. However, just as giving birth culminates in pain during delivery, ceasing breastfeeding comes with difficulties for both mother and child. There’s a range of side effects after stopping breastfeeding, especially if you stop cold turkey. Additionally, the […] Read more…

is it safe to fake tan while breastfeeding

Is It Safe to Fake Tan While Breastfeeding?

Breastfeeding passes on valuable immunities to babies and ensures the child gets the nutrition they need to thrive and grow. However, breast milk can also carry substances a woman eats or absorbs, which can lead to severe health issues. One such potential poisonous chemical residue in breast milk comes from self-tanners. Is it safe to […] Read more…

most common cancer in women what is it

What Is the Most Common Cancer in Women?

Today, it’s not uncommon to have a few friends, family members, or loved ones with cancer. Since over one-third of people will experience a cancer diagnosis during their lifetime, making an effort to learn more about this illness is beneficial to anyone who wants to lead a healthy life. But while cancer impacts both men and […] Read more…

side effects after egg retrieval3

Side Effects After Egg Retrieval

Life is beautiful. But sometimes, it doesn’t happen as easily as it should. For women experiencing fertility issues, the idea of undergoing countless procedures in an attempt to conceive may seem uncertain, and at times, scary. You may have heard strange tales about the side effects after egg retrieval and decided not to pursue it. […] Read more…

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