the many risks of smoking while trying to conceive

Risks of Smoking While Trying to Conceive

For most women, the decision to get pregnant comes with a few lifestyle changes. If you’re trying to conceive, you may head out to your local drug store to load up on prenatal vitamins. You may even make an added effort to work out at the gym to prepare your body for this upcoming life […] Read more…

raw food diet pros and cons to consider

Raw Food Diet Pros and Cons

Maybe you’re researching diets in an attempt to shed those few pesky pounds hanging on to your hips. Or perhaps you’re motivated by a desire to lead a healthier lifestyle. For many people, the decision to commit to a new diet ultimately stems from an underlying wish to optimize their sense of well-being. If you’re […] Read more…

most common cancer in women what is it

What Is the Most Common Cancer in Women?

Today, it’s not uncommon to have a few friends, family members, or loved ones with cancer. Since over one-third of people will experience a cancer diagnosis during their lifetime, making an effort to learn more about this illness is beneficial to anyone who wants to lead a healthy life. But while cancer impacts both men and […] Read more…

dating a depressed person advice

4 Things You Should Know About Dating a Depressed Person

So you navigated through the awkward process of introducing yourself to new people at bars, jotting down new phone numbers, and sending late-night texts. After weeding your way through the dating process, you’ve finally found someone that you want to be with. But as you’ve gotten to know them more, they’ve confided in you about […] Read more…

what to drink instead of coffee to wake up every morning

What to Drink Instead of Coffee to Wake up

Although coffee seems to have become synonymous with a successful early morning routine, this caffeine-laden substance simply isn’t for everyone. Maybe the taste of coffee makes your purse your lips. Or perhaps you were once so coffee-obsessed that drinking too much of this drink gave you the jitters. Regardless of your reason to swear off […] Read more…

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