how to prevent preeclampsia2

How to Prevent Pre-eclampsia

Few things are as beautiful as creating and carrying life. Unfortunately, the side effects of pregnancy aren’t quite as endearing. Do you know how to prevent pre-eclampsia and other adverse side effects of being pregnant? Whether this is your first pregnancy or you’re an expectant mother who’s already established a big family, you may be […] Read more…

can a dirty house make you sick2

Can a Dirty House Make You Sick?

The words “sick” and “home” shouldn’t have to be spoken in the same breath! Your home is your safe haven, after all. The thought that your beloved bedroom is giving you the sniffles or a sore throat may seem treacherous, especially given the fact that you put so much trust into your abode. Can a […] Read more…

can you brush your teeth with coconut oil2

Can You Brush Your Teeth with Coconut Oil?

Sulfa-toxin-oxy-clean-brillo-brush-in. What the heck? At least that’s what reading a label feels like these days. What do you do when you can’t pronounce more than half the ingredients in your toothpaste? Many have started asking how to use ingredients like coconut oil for teeth whitening and care. But can you brush your teeth with coconut […] Read more…

high estrogen and anxiety2

High-Estrogen and Anxiety: Is There a Link?

Do you find yourself feeling anxious on a nearly daily basis? Life’s stressful — and we get that. When you have to juggle work, family matters and chores, it’s almost a given that you’ll feel a little tense every now and again. But did you know there’s a link between high estrogen and anxiety? If […] Read more…

exercises to avoid during early pregnancy2

Exercises to Avoid During Early Pregnancy

Exercising is an easy way to stay in shape, boost your mood and feel great — which is why pregnant women are often more than willing to get their heart pumping in an attempt to keep both themselves and their baby fit and healthy. If you’re experiencing pesky yet common early symptoms of pregnancy like morning […] Read more…

side effects after egg retrieval3

Side Effects After Egg Retrieval

Life is beautiful. But sometimes, it doesn’t happen as easily as it should. For women experiencing fertility issues, the idea of undergoing countless procedures in an attempt to conceive may seem uncertain, and at times, scary. You may have heard strange tales about the side effects after egg retrieval and decided not to pursue it. […] Read more…

best time to exercise morning or evening

Is the Best Time to Exercise Morning or Evening?

Some people would say that nothing beats the feeling of a 7 a.m. run through their local park as they get their body prepared for the upcoming day. And others would tell you there’s no way they’d even roll out of bed before the crack of dawn, let alone lace up their jogging shoes and […] Read more…

how often should you change your pad

How Often Should You Change Your Pad?

Not every female experiences the same menstrual cycle, so throw “normal” out the window once you get to know your body. You know your normal. Some women start their period off with heavy bleeding and others start theirs off with light bleeding. The initially heavy bleeders may end light while the initially light bleeders end […] Read more…

breast cancer awareness health tips

Breast Cancer Awareness Health Tips to Know

If you’re a woman, you know that avoiding breast cancer is particularly important — especially when considering the fact that 1 in 8 women will receive a diagnosis for this disease at some point in their life. Taking the time to get educated about the most important breast cancer awareness health tips is worth the […] Read more…

unusual symptoms of pcos

Unusual Symptoms of PCOS to Know About

Polycystic Ovarian Syndrome (PCOS) is a condition that’s commonly discussed, but very rarely fully understood. Many women know that PCOS is associated with irregular periods and potential fertility complications, but they’re unaware that this condition can manifest in unexpected ways, too, and they don’t know what the unusual symptoms of PCOS to look out for […] Read more…

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