Mental Health

Mental health is a severely under-discussed but incredibly important aspect of overall well-being. Our minds affect our bodies, and our bodies our minds. This archive includes all of our posts on mental health advice for women and girls. Pleas enjoy, and I hope you choose to share a few to raise awareness and help end the stigma around discussing mental health issues in women and men alike!

DMDD

What Is Disruptive Mood Dysregulation Disorder?

Ah, the dreaded temper tantrum. They’re an unpleasant and sometimes embarrassing part of life that all parents experience at one time or another. However, when temper tantrums occur not as occasional, relatively isolated events and instead become a regular pattern of behavior, it may indicate a more serious underlying mental health condition known as Disruptive […] Read more…

Woman Dancing

Addressing Gender-Based Harassment Through Song and Dance

When you have an urgent message about a difficult topic, sometimes the best way to reach the masses is through art. Having a face-to-face conversation about certain topics can be hard, but repackaging the message in a format that is entertaining as well as informative can help break down walls. Recently we’ve seen performance pieces […] Read more…

Terra Naomi

An Interview with Singer-Songwriter Terra Naomi

*This is an interview from my former political blog, which has since been redirected here* The mutually valuable relationship between politics and music is a precious tradition. The arts, in general, have long been a way for activists and those seeking to create social awareness to get important messages out there. Music, in particular, can […] Read more…

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