Mental Health

Mental health is a severely under-discussed but incredibly important aspect of overall well-being. Our minds affect our bodies, and our bodies our minds. This archive includes all of our posts on mental health advice for women and girls. Pleas enjoy, and I hope you choose to share a few to raise awareness and help end the stigma around discussing mental health issues in women and men alike!

DMDD

What Is Disruptive Mood Dysregulation Disorder?

Ah, the dreaded temper tantrum. They’re an unpleasant and sometimes embarrassing part of life that all parents experience at one time or another. However, when temper tantrums occur not as occasional, relatively isolated events and instead become a regular pattern of behavior, it may indicate a more serious underlying mental health condition known as Disruptive […] Read more…

What Is the Difference Between Bipolar and Borderline Personality Disorder

What Is the Difference Between Bipolar and Borderline Personality Disorder?

Initially, you may not see the difference between bipolar disorder and borderline personality disorder. Both disorders involve issues with impulse control and mood shifts, and even clinical doctors have trouble sorting out the proper diagnosis within the first few sessions. With bipolar disorder, you experience a series of depressive or manic mood episodes, and having […] Read more…

tips for caregivers

7 Mental Wellness Tips for Women Who Are Caregivers

You dedicate your life to taking care of others. What about yourself? You can’t pass out alms from an empty coin purse — you need to care for yourself, too. Caregiving for a friend or family member is one of the most challenging things to take on — and one of the most underappreciated. Yes, […] Read more…

Harassment Investigation Procedures

Harassment Investigation Procedures After #MeToo: Workplace Safety, Health and Happiness

Women have made great strides over the past year or so in bringing to light the complicated and sensitive topic of sexual harassment in the workplace. In the wake of the start of #MeToo, #TimesUp and similar movements, many are asking: what changes have been made, and what changes can we continue to make? The […] Read more…

Bodyform Blood Normal Campaign

Why We Love the Bodyform Blood Normal Campaign

Few things are more crucial and natural than periods. In fact, you wouldn’t be here to read this article if your mother didn’t have a normal and healthy menstrual cycle. Yet somehow, we still live in a society where the most biological process is swept under the rug and replaced with a censored version of […] Read more…

Red Pill & Blue Pill in a Man's Hands

To Destroy the Red Pill Philosophy, We Must First Understand It

It’s the year 2020, which means there are certain issues we just shouldn’t have to deal with anymore. One of the most preposterous and horrifying of these is the idea that women enjoy too much freedom. The “men’s rights movement” sweeping through the United States may also be referred to, interchangeably, as “red pill” philosophy. […] Read more…

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