Healthy Living

While the focus of this particular women’s health blog is female reproductive and sexual health, anyone can use a tip or two on general healthy living now and again! So this archive has all of our broader-scope posts on healthy living tips for women and girls. Enjoy!

conception-friendly exercise

Conception-Friendly Exercise to Prepare You for Pregnancy

“Being a mom is hard work,” people say, which is perhaps one of the biggest understatements of eternity! If you already have children, you know all too well that the tasks of motherhood are no joke. Conception-friendly exercise can help you better prepare for what lies ahead. Because from all-nighters spent feeding your newborn to […] Read more…

what is chronic fatigue syndrome in women

The Reality of Chronic Fatigue Syndrome in Women

Imagine feeling so tired that you don’t even have the energy to go about your everyday life with ease. For millions of women, this isn’t just a fear — it’s a reality. The culprit behind this extreme lethargy has a name — chronic fatigue syndrome (CFS) — and chronic fatigue syndrome in women is incredibly common. […] Read more…

why probiotics are important to health

Why Probiotics Are Important to Health

Whenever you casually stroll through the dairy section of your local grocery store, you’re likely to find yourself surrounded by yogurt products that claim to work wonders for your body through the power of probiotics. You may wonder why probiotics are important to health. The appearance of probiotics doesn’t stop just there. Walk through the […] Read more…

causes of low energy in females

The Most Common Causes of Low Energy in Females

“Why am I so tired?” runs through the mind as one of the top questions women ask themselves day in and day out. So why are you dragging your feet when you want to be dancing? The answer starts with understanding the causes of low energy in females. Modern society functions on the hustle and […] Read more…

Marijuana Leaf

What’s with the War on Marijuana Legalization?

Since California’s historic passage of Proposition 215 in 1996, which made cannabis use for medicinal purposes legal, Americans have become increasingly accepting of the drug and marijuana legalization. Today, 70 percent of American voters oppose the enforcement of federal marijuana laws. But hardline conservatives aren’t buying it. Led by attorney general Jeff Sessions, the right […] Read more…

asbestos ban

The EPA is Evaluating an Asbestos Ban

Asbestos, a notorious carcinogen, is responsible for over 107,000 deaths across the world every single year, and 15,000 of those are Americans. Despite calls for an asbestos ban, the U.S. still allows this material to be used in dangerous ways. Formed by a combined group of minerals that occur naturally in soils and rocks, asbestos […] Read more…

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