what to drink instead of coffee to wake up every morning

What to Drink Instead of Coffee to Wake up

Although coffee seems to have become synonymous with a successful early morning routine, this caffeine-laden substance simply isn’t for everyone. Maybe the taste of coffee makes your purse your lips. Or perhaps you were once so coffee-obsessed that drinking too much of this drink gave you the jitters. Regardless of your reason to swear off […] Read more…

the most common female health problems to know

Most Common Female Health Problems

Both men and women alike have an equal chance of experiencing health-related mishaps during their lifetime. But some specific health problems are much more prevalent in women, and the most common female health problems deserve recognition — especially when considering their rates of occurrence. What Are Some of the Most Common Female Health Problems? You […] Read more…

how does eyebrow threading work for me

How Does Eyebrow Threading Work?

Wax. Strip. Rip. Tweeze. Repeat. It might seem as though you have only one option for swiftly reshaping your brows, but threading can be a better alternative for your arches. Of course, if you haven’t had the treatment before, you’re likely wondering, “how does eyebrow threading work?” The process is just as precise and, for […] Read more…

sharp stomach pain after eating what causes it

Sharp Stomach Pain After Eating: What Might Be Causing It?

Maybe you ate a meal that set your senses on fire — and a few other body parts, as it turns out. You feel abdominal pain that sharpens progressively even well after the meal. What do you do when you feel sharp stomach pain after eating? What might cause it? From overeating to pelvic inflammatory […] Read more…

what is post-menstrual syndrome and how to stop it

What Is Post-Menstrual Syndrome?

You’ve heard people talk about PMS like it’s a sign of the apocalypse or something, but when those symptoms hang around long after Aunt Flo fled, it leaves you wondering if Aunt Flo’s got a relative she didn’t tell you about. She does, and it’s time to ask the question: what is post-menstrual syndrome? What […] Read more…

scheduled c section what should you expect

Scheduled C Section: What to Expect

Do you have a schedule C section? What to expect varies by person, but there are a few commonalities that most women experience. A lot of worries may spring to mind when you think about your scheduled C section and wonder what to expect. Some of your expectations will prove spot on, such as the […] Read more…

best strains for female arousal2

Weed and Woos: What Are the Best Strains for Female Arousal?

Your partner wants to have a romp between the sheets, but your libido decided to take a vacation. You took a soak in the tub with lavender, got sexy new underwear and had a morning-long make-out session, but nada. You want to be wooed, and you like a little weed to relax. Why not combine […] Read more…

best pool workouts for athletes who are injured

Pool Workouts for Athletes Who Are Injured

Being an athlete means grueling through intense workouts — which often indicates putting oneself at an increased risk for injury, too. If you’re a self-proclaimed athlete, you’re all too familiar with the hurt and damage commonly associated with your sport. Do you know how beneficial pool workouts for athletes who are injured can be? Although […] Read more…

what are the signs you need to drink more water

Signs You Need to Drink More Water

Water is the building block of life — which we’d say earns this liquid a pretty important spot in most people’s daily routine. But while getting your daily source of H2O may seem relatively simple, it’s easy for the signs of dehydration to sneak in when you don’t fill up your cup quite as often […] Read more…

are you developing anxiety in your 20s

Developing Anxiety in Your 20s: How Common Is It?

Does developing anxiety in your 20s happen because of biology or environment? You kick off into the world nervously as you enter your second set of double-digit years. Welcome to this thing called adulting. It’s natural for you to feel lost, worried or nervous as you enter and exit college. You rush through all these […] Read more…

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